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Select a body region and click on it to see the tutorial video.
Arms
Biceps
Triceps
Upper arm outside
Forearm outside
Forearm inside
Hand & fingers
Upper body
Cervical spine
Thoracic spine
Lumbar spine
shoulder blade
Trapezius
Chest muscle
Deltoid
Legs
buttocks
Thigh front
Rear thigh
Thigh outside
Inner thighs
Lower leg front
Lower leg outside
calves
feet
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